Today I was fortunate enough to introduce a new rider to the sport and watch him from never riding on the velodrome to completing a proper warm-up, standing starts and a 500m tt. I enjoyed the coaching role and am looking forward to the next session.
Contact me on jaco@trackcyclingsa.co.za if you want to ride at the Bellville velodrome under my guidance. I have a bike available if you want to try out the experience without buying a track bike.
Track cycling at Bellville velodrome, South Africa
Track cycling at Bellville velodrome, South Africa
Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts
Wednesday, 21 December 2011
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